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relationship with a narcissist

11 signs you're in a relationship with a narcissist

If your partner is grandiose, always puts himself first, and has an inflated sense of self-importance, then you may be dating a narcissist. Narcissistic personality disorder is a mental disorder that is characterized by an excessive need for admiration and approval, as well as a lack of empathy for others. 
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But there are some telltale signs that you're dating a narcissist.

1. Your partner is always talking about himself.
If your partner consistently talks about himself, his accomplishments, or his possessions, he may be exhibiting narcissistic tendencies. Narcissists often seek to promote themselves and their achievements in order to receive admiration and validation from others.

2. Your partner is always seeking attention.
Narcissists are often very attention-seeking, and they may constantly seek praise or validation from those around them. If your partner frequently monopolizes conversations or always needs to be the center of attention, he may be a narcissist.

3. Your partner lacks empathy.
One of the most striking qualities of a narcissist is their lack of empathy for others. Narcissists are often unable or unwilling to understand or share the feelings of those around them. If your partner regularly dismisses your feelings or seems unaffected by your emotional state, he may be exhibiting narcissistic tendencies.

4. Your partner is always trying to one-up you.
In conversation, a narcissist may regularly try to one-up you or make themselves seem superior to you. For example, if you tell your partner about an accomplishment, he may quickly follow up with something that makes him look better or smarter. This need to feel superior to others is one of the hallmarks of narcissistic personality disorder.

5. Your partner is always trying to control you.
Narcissists often seek to control those around them in order to maintain a feeling of power and superiority. If your partner regularly tries to control your behavior or choices, he may be exhibiting narcissistic tendencies.

6. Your partner is excessively critical of you.
Narcissists often have very high standards – for themselves and for others. If your partner is constantly critical of you, whether it's your appearance, your intelligence, or your choices, he may be a narcissist.

7. Your partner is always making demands of you.
Narcissists often expect others to cater to their needs and fulfill their every demand. If your partner regularly makes demands of you that are unrealistic or impossible to meet, he may be exhibiting narcissistic tendencies.

8. Your partner is always taking advantage of you.
Narcissists often seek to take advantage of those around them in order to get what they want. If your partner regularly exploits you or takes advantage of your goodwill, he may be a narcissist.

9. Your partner is always manipulative.
Narcissists often seek to control or manipulate those around them in order to get what they want. If your partner regularly uses manipulation tactics such as guilt-tripping, gaslighting, or emotional blackmail, he may be exhibiting narcissistic tendencies.

10. Your partner is always playing games.
Narcissists often seek to win or be the best at everything they do – even if it's just a game. If your partner regularly turns everyday activities into a competition or seems to need to be the winner, he may be a narcissist.

11. Your partner is always making you feel bad about yourself.
If your partner regularly makes you feel bad about yourself, whether it's through put-downs, criticism, or condescension, he may be a narcissist. Narcissists often seek to undermine those around them in order to make themselves feel better by comparison.

If you think your partner may be a narcissist, it's important to seek professional help. A licensed mental health professional can assess your partner's symptoms and help you decide if he or she has narcissistic personality disorder. If your partner does have narcissistic personality disorder, treatment can help improve the relationship.



relationship with a narcissist
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relationship with a narcissist

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