The 300-hour Yoga ttc in Rishikesh is designed for practitioners who have already completed a foundational 200-hour training and seek to deepen their understanding and practice of yoga. Here's what you can expect from this advanced program:
Comprehensive Curriculum:
The 300-hour TTC offers a comprehensive study of yoga, covering advanced asana practices, pranayama, meditation, yoga therapy, anatomy, philosophy, and teaching methodology.
The curriculum is designed to meet the guidelines of Yoga Alliance certification and provides a thorough education for those pursuing a career in yoga teaching.
Advanced Practices and Nuances:
This program enables students to delve into the advanced nuances of yoga practice with confidence, allowing them to refine their skills and explore deeper levels of asana, pranayama, rishikesh yog mandir and meditation.
Students gain the knowledge and proficiency needed to teach these advanced practices to others, preparing them to share their expertise with the world.
Expert Guidance:
Qualified teachers lead the program, providing personalized instruction, guidance, and mentorship to help students develop their teaching skills and deepen their practice.
The course is designed to enhance students' confidence and competence in teaching and practicing yoga, empowering them to become successful and confident yoga teachers.
Holistic Approach to Yoga:
The curriculum encompasses various aspects of yoga, including physical, mental, and spiritual dimensions, allowing students to explore the holistic benefits of yoga practice.
Students learn about yoga therapy, self-healing techniques, energy points of the body, meditation, and mantra chanting, enriching their understanding of yoga as a transformative practice for mind, body, and soul.
Module Overview:
Module 1: In-depth studies and practices of various asanas, human physiology, and anatomy, with a focus on injury prevention.
Module 2: Yoga therapy and philosophy based on Patanjali Yoga Sutra for holistic well-being.
Module 3: Exploration of vital energy points and purification techniques for cleansing the mind, body, and soul.
Module 4: Advanced practices of Yoga Nidra, mantra chanting, and meditation techniques for spiritual connection.
Module 5: Advanced pranayama techniques for purification of mind and body, as well as learning to clarify doubts for others.
Overall, the 300-hour Yoga Teacher Training in Rishikesh offers an advanced level of education in yogic science, providing students with the knowledge, skills, and confidence to become effective and successful yoga teachers.
