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You wake up to get dressed up but aren’t sure what to wear. Do you wear a jacket or a sweater? What if it’s too hot for a jacket? But what if it’s too cold for a sweater? What about a coat on a sweater? But what if the coat is too warm for outside?

Making a decision is difficult and sometimes you can get so overwhelmed that you do not wear any jacket eventually. This is decision paralysis.

Also called choice paralysis or analysis paralysis, decision paralysis describes the feeling of the inability to make a decision because of overthinking the problem.

This generally happens when people are dealing with several variables and looking for solutions continuously instead of deciding something and taking action.

Without a certain timeline to make a decision, you might end up spending hours deciding something. In fact, you might keep thinking about your options so much that you are unable to decide. This is why it’s ideal to set a deadline for yourself to ensure that the decision is made by then.

If you don’t narrow down your choices, you will have a number of options, which will make you even more overwhelmed. Figure out what result you want from this decision. Now remove all the options that will not lead to your desired outcome.

Being impulsive is not always something bad. If decision paralysis is something you always experience, try practicing to make decisions faster. These can be as little as which path to follow for heading home. This will help you eventually in making big decisions.

The decision-making process has a whole framework. You can follow a step-by-step guide to make a big decision. This will make it comparatively easier and a little less heavy on your mind.

So all you need to do is try following these above-mentioned steps in your daily routine to get rid of decision paralysis. In case you are working on an assignment related to this, you can contact us for help. At SwipeUp Assignments, our experts are professionals in every field, including psychology, and are available to help you with your assignments 24x7.