Everything we consume today is either artificial or they have chemical preservatives mixed with them. We hardly ever get 100% pure and natural products. These chemical products come with some side-effects. So, by consuming these products, you are curing your health problems and bringing some new problems with it. If you have already tried a lot of products but you did not get the exact outcome that you require, then it might be time to switch to herbal products. But before you do so, you must know why herbal nutritional products are better than any chemical artificial products.

Here we will discuss the benefit of herbal smokable products:

Herbal products help to quit addiction:

In today's stressful life, people try to reduce stress by smoking and after some time, it turns into an addiction. Some of us try hard to get out of this unhealthy habit. For those who are trying hard to quit smoking but aren't acquiring much success from the process. You might never have thought that smoking can have positive effects on your health, but this may be the case, depending on what you’re smoking. Now, don’t get me wrong, I’m not saying smoking is great for your health, but there are many herbs that have been traditionally smoked over the centuries that have health benefits. Smoking medicinal plants has also been commonly practiced helping people quit smoking Tobacco. In this post, you’ll learn the history of smoking herbs, a few of the most smoked herbs, and their potential health benefits.

The Many Uses of Herbal Smoking 

There are many reasons people smoke herbs, for ceremony, ritual, spiritual practices, recreation, and healing and therapeutic purposes. Some people simply enjoy the act of smoking and want to smoke something subdued, non-addictive or habit forming. Smoking certain herbs can also help reduce the urges of Tobacco or Cannabis use by incorporating them into mixtures, and possibly slowly transitioning to only smoking non-addictive herbs. 

The History of Smoking Plants 

It’s believed that smoking plants has been present in every human society in history. In the Bronze Age, about 5,000 years ago, the inhalation of burned plants was used in magic, ritual and medicine in India, Mesopotamia, and Egypt.

Mugwort/Artemesia

Mugwort is most notoriously smoked for its effect on dreams. When the smoke of mugwort is inhaled, especially before bedtime, it can promote vivid and lucid dreams. It has also been said to help reveal and even alter areas of psychic unconsciousness. Mugwort’s aromatic leaves have a strong, pungent flavor when smoked. 

Lobelia (Lobelia inflata)

Inhaling Lobelia smoke can be calming and relaxing. It is considered an expectorant, like Coltsfoot. Lobelia is commonly smoked as a substitute for Tobacco because it contains an alkaloid called lobeline that your body easily mistakes for nicotine. Therefore, when Lobelia smoke is inhaled, receptors in your body think that it’s nicotine and that you just smoked Tobacco. Lobeline is not addictive like nicotine when used properly and acutely. Chewing gums used to quit smoking include lobeline as one of the main ingredients.

Summary

People have been smoking herbs for thousands of years across nearly every culture for a wide variety of purposes, from ceremonial to quitting smoking. We covered five of those plants and their potential health benefits in this post, but there are many more traditionally smoked herbs out there. If you’re feeling drawn to try smoking herbs, keep your body’s unique constitution in mind. Not all herbs affect everybody in the same way. 

One of the best products for a good immune system:

Because of environmental changes and eating so much junk every day, our body is extremely vulnerable to diseases. That's why we need some extra supplements that help us lead a healthy life. Reishi Mushroom (Ganoderma lucidum mushroom softgels) is a powerful immune modulator. Ganoderma lucidum has anti-oxidative effects when supplemented. It also has a therapeutic effect on insulin resistance, reduces the risk of prostate cancer, and can help treat a variety of conditions associated with metabolic syndrome. The lingzi mushroom is well known for its anti-cancer effects.

Summary

It is able to activate natural killer cells, increasing their activity and the body’s ability to fight tumours. Supplementing Ganoderma lucidum reduces the chances of metastasis, which is when cancer spreads to another part of the body. Ganoderma lucidum has a variety of mechanisms, but they are focused on moderating the immune system.

lingzi mushroom can reduce immune system activity when the system is overstimulated and bolster the immune system when it is weakened. In general, Ganoderma lucidum increases the amount of active immune system cells. Though further research is needed to confirm these effects, Ganoderma lucidum shows promise for a wide variety of cancer-related therapies.

It has been shown to be an effective adjunct therapy, which means it improves health when taken alongside other medications, for breast cancer, hepatitis, fatigue syndrome, and prostate cancer. There are not many promising supplements with anti-cancer properties available over the counter but Ganoderma lucidum appears to be one of them.