Led by Dr. Kevin Mitchell, the Wellness Institute of Nashville supports patients across the state in their road to recovery. The Wellness Institute of Nashville offers nonsurgical treatments for a range of conditions, including herniated discs.
Spinal discs are rubbery ligaments that cushion the vertebrae. They absorb pressure and provide flexibility. While these discs can withstand a high amount of pressure, they degenerate over time due to the natural aging process. This can cause small tears to appear in the outer wall of the disc, which causes the soft center to spill out. If a nerve is compressed or pinched by the swelling, it can cause pain, weakness, or tingling.
In addition to old age, herniated discs can occur due to wear and tear from repetitive, physically demanding work. Being overweight or obese can also increase susceptibility to disc injury as the ligament is put under more pressure with added weight. Smoking also makes the discs more vulnerable to damage, as cigarette smoke reduces the body’s ability to oxygenate its tissues, which is necessary for healthy discs.
Spinal discs are rubbery ligaments that cushion the vertebrae. They absorb pressure and provide flexibility. While these discs can withstand a high amount of pressure, they degenerate over time due to the natural aging process. This can cause small tears to appear in the outer wall of the disc, which causes the soft center to spill out. If a nerve is compressed or pinched by the swelling, it can cause pain, weakness, or tingling.
In addition to old age, herniated discs can occur due to wear and tear from repetitive, physically demanding work. Being overweight or obese can also increase susceptibility to disc injury as the ligament is put under more pressure with added weight. Smoking also makes the discs more vulnerable to damage, as cigarette smoke reduces the body’s ability to oxygenate its tissues, which is necessary for healthy discs.
